Connect

Start connecting with your partner. Put both hands on your partner. Match the receiver’s breathing and take a couple of breaths together. Giver: As you do this think of at least one thing you love or appreciate about the person you're touching. Touch is a very powerful communication tool. Your thoughts and feelings can transfer through touch. Always have happy thoughts about the person you're touching during the massage.

Finger Glide Head

Glide your fingers through the hair moving all over the head. Use straight lines, open, and close your fingers. Make circles and massager around the ears. If your receiver wants more pressure, simply curl your fingers and use your fingertips for more pressure. Do this for thirty seconds.

Move Scalp

To massage the scalp place your fingers firmly on your partner's head move their scalp over the skull in the front side and back of the head. You can also use your palm to move the scalp over the skull. Do this for thirty seconds.

Ear Rub

According to the Ear Reflexology a human body is mapped to each ear as a fetus in upside down position. You stimulate a corresponding body part or organ when you massage a specific point on the ear. Remove the partner’s earrings. Gently hold your partner's ears with your thumb and the side of index finger. slowly with the ears in a circular motion three times each way. Now gently rub the outer edge of the ear three times. The outer edge of the ear corresponds to the shoulder, arm, leg and foot. Gently rub the inner edge of the ear three times. The inner edge of the ear represents the organs in regions along the spine: the upper back, lower back and hip. Gently rub the ear lobe this will help relieve tired eyes.

Grab Hair

Gently grab your partner's hair down close to the roots. Make certain the hair is long enough. Squeezed to just give you a tug as you count one, two. Do not pull the hair from the scalp. Repeat on different spots on the head. Do this for thirty seconds.

Comfort for the giver and the receiver is the key to a good massage experience. If the receiver has a lower back issue, put a bolster, rolled up towel or a cushion under the knee to alleviate the pressure to the lower back.

If you do this on the floor use a cushion or a pillow to create comfort for the receiver and easier access for the giver. If the giver cannot see comfortably on the ground, have the receiver lie on the bed and pull up a chair next to the bed.

Day 1 – Connect, Head Massage, Ear Rub